While
washing your face may seem like the single most important part of any skin care
routine, doing it right (or wrong) can make or break your skin's health. How
you wash your face sets the foundation for your entire skin care routine.
Cleansed
skin is better able to absorb essential nutrients, which increases the benefits
of every other product you put on your face. If you really want to show off
your best face, washing properly with the best products for your skin type will
produce good results.
Why should you Wash your
Face?
It
is argued that washing is the most important step in any skin care routine. You
probably know that not washing your face can lead to pores and acne, but did
you know that it also speeds up aging?
Free
radicals from air pollution accumulate in the skin throughout the day, and if
not removed, break down elastin and collagen, creating fine lines and wrinkles.
A good face wash reduces free radical
damage and ensures that other skin care products are absorbed into the skin.
Zeolite,
a natural volcanic mineral, is an effective cleanser that reveals clear,
refined pores. Thanks to the negative minerals that act as magnets, zeolite
removes toxins and free radicals from the skin. It is excellent for mixing with
oils as it binds to impurities and gently removes them.
Two
facial cleansers that contain zeolite are Anteage Cleanser and Rhonda Allison
Soothing Gel Cleanse.
How frequently should you Wash
your face?
Some of the most common skin care mistakes people make are over-cleansing, over-cleansing, and over-drying. Recommended cleaning frequency is twice a day, morning and evening.
If you are active and sweaty during the day, it is good to
wash your face again to remove the excess sweat, excess oil and dirt that can
build up and harden on your skin after exercise. After that we like to carry
Nelly De Vuyst Micellar Foam in a sports bag for this purpose!
Washing
your face more often than twice a day will only work against you because it can
damage your skin's barrier. Washing the skin too much can cause irritation and
overproduction of sebum, making oily skin more difficult to regulate.
Neglecting
regular facial hygiene does not prevent your skin from drying out, despite what
some may believe. Washing your face actually increases the moisture content of
your skin! When you don't wash your face in the morning, bacteria from your
pillow stays on your skin all day, increasing your chances of acne.
Washing
your skin at night or sleeping with makeup on will not help. The whole body's
purpose is to regenerate while we sleep, and the skin is no different. If you
like to wake up with a clean, fresh and refreshed face, sleeping with a clean
face at night is your best friend.
How to Clean Your Face?
Follow
these 7 steps to cleanse your face, reduce breakouts and ensure deep cleansing.
Your skin will be ready to drink nourishing hydration in no time!
• Choose the right facial
cleanser
While
"one size fits all" might work for that comfy shirt you love to sleep
in, the same doesn't apply to your cleanser. It's important to remove buildup
from your day with a facial cleanser that's best for your skin type and unique
concerns. If you've been using a makeup wipe at the end of the day without any
other cleanser, you're just getting rid of the outer dirt and grime.
Depending
on the brand of face wipes, you may be leaving behind ingredients that aren't
good for your skin. We understand that choosing the right skincare products to
add to your cleansing routine can seem complicated, and we're here to make it
simple.
In
general, milk, jelly and cream based cleansers are for those who have less oil
on their skin. Foaming cleansers that contain an exfoliating acid are often
preferred by people with an oily T-zone. For our healthy, senior customers, I
recommend a gentle cleanser that contains anti-aging peptides.
If
you're looking for specific guidance on what to cleanse your face, I recommend
trying our personalized skincare advice or visiting our information page which
focuses specifically on the best cleansers for your skin type.
• Start with dry skin and
clean hands
With
ANY cleanser, be it oil, cream, foam, lotion, etc. you should always apply it
to DRY SKIN first! Why? Well, the agents used to cleanse the skin (surfactants,
oils, esters, etc.) are designed to adhere to the molecules to be removed
(oils, dirt, debris) and reduce the surface tension of the molecule. This
allows for easy removal when washing your face.
If
you apply the water to your face first, it won't give the cleansing agents
their full ability to adhere. That doesn't mean your cleanser won't work, but
if you use the dry method, you'll maximize the performance of your face wash.
Try it! All you have to do is apply the cleanser to dry skin and massage well
for no more than a minute.
• Massage with wet fingers,
then rinse
After
applying the facial cleanser to dry skin, moisten your fingers with warm water
and massage all over your face in circular motions. This will emulsify the
cleanser and loosen impurities and dead skin cells. Gently massaging your skin
with your fingertips stimulates circulation and collagen production, so feel
free to take your time with this step knowing your skin will benefit from the
extra love.
If
you wear makeup, we recommend removing it with an appropriate cleanser. For the
eye area, apply the cleanser to a moistened gauze or cotton ball and gently
remove makeup, or try a cleansing pad that is safe for the eye area. We suggest
some great makeup removers on this learning page. An in-studio favorite,
especially for acne-prone skin, is the Magic Glove that removes makeup WITHOUT
cleanser.
• Rinse well with warm
water
While
it may be nice to use warm water on your face, doing so will upset the balance
of natural oils that act as a protective barrier against pollutants and
cellular damage. Hot water can leave delicate skin feeling dry and too oily, as
sebum production gets out of control. It is best to rinse your face thoroughly
with warm water to maintain the integrity of the skin.
Extreme
temperatures are not recommended. Many people believe that pores expand with
hot water and contract with cold water, but that's not the case. Hot water
softens the skin, making it easier to remove fat and cellular debris.
• Dry the skin with a soft,
clean towel
This
is a critical step that can be easy to overlook. Now that you have fresh, clean
skin, the goal is to keep it that way. Reusing a dirty washcloth or wiping your
face with the bath towel are two common mistakes, as both methods reintroduce
bacteria and mold to the skin. Choose a towel that is clean, clean, and as soft
as possible.
If
you have sensitive or acne-prone skin, it's also important to make sure fabrics
that come into contact with your skin are free from fabric softener residue and
artificial fragrances. Be careful not to tug or tug on your skin, which can
break down collagen and lead to wrinkles, sagging skin, and irritated skin.
• Implement the double
cleaning method
I
recommend a double cleansing at night for all skin types, except those with
particularly sensitive skin. Washing your face twice may seem like a lot of
work, but it's worth it. The first cleanse removes makeup and surface dirt,
while the second cleanse removes cellular debris that can clog pores, dull the
complexion, and prevent maximum absorption of serums, congealers, and
moisturizers. Choosing which products to double cleanse with depends on both your
skin type and your goals. My favorite combination of cleansers is Sister
Apricot Mango Cleansing Milk mixed with Rhonda Allison Pumpkin Lactic Cleanse.
I look forward to this relaxing and aromatic experience every day!
• Tones, nourishes and
hydrates
Your
skin should now be clean and a little taut, indicating it's ready to absorb
nutrients from the rest of your products like a sponge! Toners, serums, and
moisturizers should be applied immediately (and in that order) after your
cleansing routine to properly nourish and hydrate your skin. And don't forget
the SPF! Sunscreen is essential to protect your skin and prevent long-term
damage.
As
with most things in life, consistency is the key to best results!
What about Cleaning Devices?
There
has been a lot of hype recently around various cleaning tools, some of which
come with a hefty price tag. Rotating brushes, in particular, are very bad for
the skin. They create microscopic tears that damage the skin. At Art of Skin
Care, we take a gentler approach with a selection of highly effective
ultrasonic cleansing devices.
These
devices emit ultrasonic vibration waves to remove impurities from the skin and
pores. They also make any product you put on your face more effective. If
you're looking for that extra boost when it comes to cleansing and caring for
your skin, this is the way to go.
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